“Hey! I’m Patrick and I’m a former client turned coach here at iCOACH!

Growing up I played a variety of different sports, playing tennis and squash at a competitive level and playing football for a number of teams in the West of Scotland Football League. I wouldn’t say I’m one of those annoying guys that is good at all sports… but I reckon I’d give Cricket a good shot too 🤫

Whilst studying for my engineering degree, I worked in a bar. The late hours taught me the importance of having a good balance between my student, working, sporting and social lives.

I have always been interested in using the gym as a tool to further my performance, however lockdown 2020 enhanced this even further and I set out on a journey to learn even more about optimising how to perform and coach at the top level.

The lack of football and gym caused me to fall out of shape. I joined iCOACH as a way to get back in shape for the return of football. I had known Kyle for years and I knew that he would hold me accountable to see success.

What I didn’t know was how far I would develop my physique, fitness and performance levels on the pitch.

Fast forward a couple of years and a photoshoot later, I am now a coach at iCoach helping client thrive on their own fitness journey. I use my previous experience alongside my own knowledge and ideas to help as many people as possible achieve achieve their own fitness goals.”